Chokas Kinesiology Tape delivers lasting support without compromise.
One strip below kneecap up the thigh, two across the knee.
Strip from back of hand to forearm, wrap around wrist and thumb.
Two vertical strips down the neck, one horizontal across the shoulder.
One strip from heel up calf, another around ankle and heel.
Two vertical strips along the spine; for the abdomen, one horizontal or "X" shape.
Strip from ball of foot along arch, one across arch.
Quick, effective, and ready in minutes
Clean & dry skin
Remove any oils, sweat, or lotion.
Cut & round edges
Trim to fit, rounding corners to prevent peeling.
Stick with stretch
Apply anchor with no stretch; stretch the rest as needed.
Rub to activate
Warm the tape by rubbing to secure adhesion.
Wait 30 minutes before activity.
Easy, gentle, and skin-friendly
Soak the tape
Use warm water or baby oil to loosen the adhesive.
Lift an edge
Gently lift one corner to start peeling.
Peel with care
Gently roll back the tape in the direction of hair growth.
Support the skin
Hold the skin down while peeling to avoid irritation.
Never rip it off – treat your skin kindly
Feel the freedom of movement with Chokas Kinesiology Tape. Trusted by athletes and active souls, it empowers your lifestyle—strong, confident, unstoppable!
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